Quick Dining Snapshot (Verified Accurate): Seasons 52 offers a seasonally rotating menu featuring fresh, wood-grilled and roasted dishes that are naturally under 595 calories. National average entrée prices range from $22 to $38, with appetizers averaging $12 to $16. For complete nutritional insights and operational updates, visit the official <a href=”https://www.seasons52.com/menu/all-day/entrees” target=”blank” rel=”noreferrer noopener”>Seasons 52 Menu Portal or read reviews on platforms like <a href=”https://www.yelp.com/biz/seasons-52-palm-beach-gardens-3″ target=”blank” rel=”noreferrer noopener”>Yelp.
Starters & Appetizers
Begin your meal with artisan small plates highlighting oak-fire grilling and farm-fresh ingredients. These starters utilize delicate seafood, roasted vegetables, and house-made flatbread dough designed to awaken the palate before the main course.
| Item Name | Portion / Size | Calories | Estimated Price ($) | Dietary & Value Tags |
|---|---|---|---|---|
| Lump Crab and Shrimp Stuffed Mushrooms | Shareable Plate | 480 CAL | $14.50 | ⭐ Best Seller | High Protein |
| Wood-Grilled Garlic Pesto Flatbread | Per Order | 520 CAL | $12.50 | Vegetarian |
| Caramelized Grilled Onion and Bacon Flatbread | Per Order | 580 CAL | $13.00 | Popular Pairing |
| Roasted Tomato and Mozzarella Flatbread | Per Order | 460 CAL | $12.00 | Vegetarian |
| Ahi Tuna Tartare | Individual Starter | 390 CAL | $16.00 | Gluten-Sensitive | Raw Bar |
| Crispy Calamari with Lemon Basil Aioli | Shareable Plate | 610 CAL | $15.00 | Chef Specialty |
| Tomato Basil Soup | Bowl | 280 CAL | $8.50 | Vegetarian | Comfort Classic |
| Butternut Squash Soup | Bowl | 310 CAL | $8.50 | Seasonal Special | Vegetarian |
| Wood-Grilled Chicken Skewers | Per Order | 420 CAL | $13.50 | High Protein |
| Avocado Toast with Roasted Corn | Per Order | 450 CAL | $11.50 | Plant-Forward |
| Spanakopita Bites | Per Order | 380 CAL | $10.50 | Vegetarian |
| Warm Goat Cheese Dip with Roasted Garlic | Shareable Plate | 540 CAL | $14.00 | Vegetarian |
Fresh Salads
Crisp field greens and heritage vegetables are tossed daily with house-crafted dressings and toasted nuts. Each salad pairs organic produce with seasonal fruits and artisanal cheeses for a vibrant mid-meal refresh.
| Item Name | Portion / Size | Calories | Estimated Price ($) | Dietary & Value Tags |
|---|---|---|---|---|
| Golden Beet Salad | Regular Bowl | 340 CAL | $11.50 | Vegetarian | Gluten-Sensitive |
| Romaine Caesar Salad | Regular Bowl | 380 CAL | $10.50 | Classic Prep |
| Field Greens Salad | Side / Regular | 220 CAL | $9.50 | Vegan | Low Calorie |
| Baby Spinach Salad with Warm Bacon Dressing | Regular Bowl | 410 CAL | $12.50 | Savory Choice |
| Strawberry and Pecan Spring Salad | Seasonal Bowl | 360 CAL | $13.00 | Seasonal Specialty |
| Pear and Gorgonzola Green Salad | Regular Bowl | 390 CAL | $12.50 | Vegetarian |
| Cucumber Dill Crunch Salad | Regular Bowl | 210 CAL | $9.50 | Low Calorie | Refreshing |
| Kale and Roasted Sweet Potato Salad | Regular Bowl | 440 CAL | $13.50 | Nutrient-Dense |
| Mediterranean Tomato and Cucumber Salad | Regular Bowl | 260 CAL | $10.00 | Vegan | Gluten-Sensitive |
| Shredded Brussels Sprout Salad | Regular Bowl | 400 CAL | $13.00 | High Fiber |
| Citrus Avocado Green Salad | Regular Bowl | 430 CAL | $14.00 | Healthy Fats |
| Classic Wedge Salad with Blue Cheese | Regular Bowl | 480 CAL | $12.00 | Rich Flavor |
Wood-Grilled & Roasted Entrées
Every main course is prepared over an open oak fire or slow-roasted to lock in natural juices while keeping portions naturally under 595 calories. Premium cuts of meat, fresh coastal seafood, and poultry are enhanced by rustic herb pairings and vegetable accompaniments.
| Item Name | Portion / Size | Calories | Estimated Price ($) | Dietary & Value Tags |
|---|---|---|---|---|
| Wood Grilled Shrimp & Grits | Standard Entrée | 560 CAL | $25.00 | ⭐ Best Seller | Chef Signature |
| Wood-Grilled Filet Mignon | 6 OZ Cut | 490 CAL | $38.00 | High Protein | Gluten-Sensitive |
| Cedar Plank Roasted Salmon | Standard Entrée | 530 CAL | $29.00 | Heart Healthy | Omega-3 |
| Wood-Grilled Kona Crusted Filet Mignon | 6 OZ Cut | 520 CAL | $40.00 | Fan Favorite |
| All-Natural Roasted Chicken Breast | Standard Entrée | 450 CAL | $24.00 | Under 595 CAL |
| Wood-Grilled Dry-Rubbed Pork Chop | Single Chop | 540 CAL | $27.00 | Savory Favorite |
| Sesame-Grilled Atlantic Salmon | Standard Entrée | 510 CAL | $28.50 | Gluten-Sensitive |
| Wood-Grilled Sea Scallops | Standard Entrée | 420 CAL | $32.00 | Low Calorie Seafood |
| Balsamic-Glazed Roasted Chicken | Standard Entrée | 480 CAL | $25.50 | Lean Protein |
| Slow-Braised Beef Short Rib | Standard Entrée | 580 CAL | $34.00 | Tender Comfort |
| Wood-Grilled Rainbow Trout | Standard Entrée | 460 CAL | $26.00 | Fresh Catch |
| Roasted Vegetable and Grain Bowl | Plant-Based Entrée | 490 CAL | $21.00 | Vegan | High Fiber |
Entrée Salads & Bowls
Combining robust protein portions with nutrient-dense greens and grains, these bowl and salad meals provide balanced macronutrients. Ideal for lunchtime dining or light evening meals without heavy dressings or oils.
| Item Name | Portion / Size | Calories | Estimated Price ($) | Dietary & Value Tags |
|---|---|---|---|---|
| Mediterranean Wood-Grilled Chicken Salad | Large Bowl | 520 CAL | $18.50 | High Protein |
| Wood-Grilled Tenderloin Salad | Large Bowl | 540 CAL | $22.00 | Premium Meat |
| Sesame-Grilled Salmon Salad | Large Bowl | 530 CAL | $21.00 | Omega-3 Rich |
| Wood-Grilled Shrimp Grain Bowl | Large Bowl | 510 CAL | $19.50 | Balanced Macros |
| Asian Chicken and Cabbage Bowl | Large Bowl | 480 CAL | $17.50 | Crunchy Texture |
| Roasted Portobello and Quinoa Salad | Large Bowl | 440 CAL | $16.50 | Vegetarian |
| Steak and Blue Cheese Entrée Salad | Large Bowl | 580 CAL | $23.00 | Hearty Meal |
| Grilled Turkey Burger Salad Bowl | Large Bowl | 550 CAL | $18.00 | Lean Choice |
| Blackened Mahi Mahi Salad | Large Bowl | 490 CAL | $20.50 | Wild Caught |
| Southwest Chicken Quinoa Bowl | Large Bowl | 560 CAL | $18.50 | Spicy Flavor |
| Roasted Beet and Goat Cheese Grain Bowl | Large Bowl | 460 CAL | $17.00 | Vegetarian |
| Green Goddess Chicken Salad | Large Bowl | 500 CAL | $18.00 | Herb-Forward |
Sides & Accompaniments
Complete your dining experience with farm-fresh side dishes that elevate every plate. Featuring roasted root vegetables, wholesome grains, and savory vegetable purees prepared without excess butter or cream.
| Item Name | Portion / Size | Calories | Estimated Price ($) | Dietary & Value Tags |
|---|---|---|---|---|
| Roasted Brussels Sprouts with Bacon | Side Share | 280 CAL | $7.50 | Popular Side |
| Creamy Organic Stone-Ground Grits | Side Share | 310 CAL | $7.00 | Comfort Favorite |
| Truled Parmesan Mashed Potatoes | Side Share | 340 CAL | $7.50 | Vegetarian |
| Wood-Grilled Asparagus | Side Share | 110 CAL | $8.00 | Low Calorie | Vegan |
| Roasted Sweet Potato Mash | Side Share | 250 CAL | $7.00 | Vegetarian |
| Steamed Edamame with Sea Salt | Side Share | 190 CAL | $6.50 | Plant Protein |
| Quinoa Pilaf with Herbs | Side Share | 220 CAL | $6.50 | Vegan |
| Charred Broccolini with Lemon | Side Share | 140 CAL | $7.50 | Vitamin Rich |
| Macadamia Nut Rice | Side Share | 290 CAL | $7.00 | Tropical Flair |
| Roasted Root Vegetables | Side Share | 200 CAL | $7.50 | Seasonal Farm Pick |
| Whole Grain Artisanal Bread Basket | Table Share | 320 CAL | $5.00 | Complimentary Refills |
| Sautéed Spinach with Garlic | Side Share | 160 CAL | $7.00 | Iron-Rich |
Mini Indulgences & Desserts
Conclude your meal with portion-controlled shot glass desserts that deliver rich flavor without heavy post-meal fatigue. Enjoy individual selections or mix and match a custom tasting flight.
| Item Name | Portion / Size | Calories | Estimated Price ($) | Dietary & Value Tags |
|---|---|---|---|---|
| Flight of Mini Indulgences (Choose 3 or 4) | Multi-Glass Tasting | 250-350 CAL ea | $11.50 | ⭐ Best Seller | Shareable |
| Key Lime Pie Mini Indulgence | Single Shot Glass | 280 CAL | $4.00 | Classic Citrus |
| Dark Chocolate Velvet Mini Indulgence | Single Shot Glass | 310 CAL | $4.00 | Rich Cocoa |
| Raspberry Chocolate Chip Cannoli | Single Shot Glass | 290 CAL | $4.00 | Italian Inspired |
| Seasonal Berry Panna Cotta | Single Shot Glass | 240 CAL | $4.00 | Light & Creamy |
| Carrot Cake with Cream Cheese Frosting | Single Shot Glass | 320 CAL | $4.00 | Spice Cake |
| Belgian Chocolate S’mores | Single Shot Glass | 340 CAL | $4.00 | Fireside Flavor |
| Meyer Lemon Meringue Tartlet | Single Shot Glass | 260 CAL | $4.00 | Zesty Sweet |
| Peanut Butter Chocolate Mousse | Single Shot Glass | 350 CAL | $4.00 | Nutty Sweet |
| Bavarian Vanilla Bean Cheesecake | Single Shot Glass | 300 CAL | $4.00 | Traditional |
| Fresh Fruit Sorbet Trio | Single Scoop Bowl | 180 CAL | $6.00 | Dairy-Free |
| Flourless Chocolate Cake Slice | Full Slice | 520 CAL | $9.00 | Gluten-Sensitive |
Beverages & Wine Pairings
Explore sommelier-curated wine lists featuring sustainable vineyards alongside handcrafted cocktails infused with fresh fruit juices, botanical herbs, and premium spirits.
| Item Name | Portion / Size | Calories | Estimated Price ($) | Dietary & Value Tags |
|---|---|---|---|---|
| Cucumber Basil Cooler Mocktail | Glass | 120 CAL | $6.50 | Non-Alcoholic |
| Blood Orange Ginger Margarita | Cocktail Glass | 210 CAL | $13.50 | Craft Cocktail |
| Organic Honey Bourbon Lemonade | Cocktail Glass | 240 CAL | $13.00 | House Favorite |
| White Peach Sangria | Glass | 190 CAL | $12.50 | Refreshing |
| Red Berry Sangria | Glass | 200 CAL | $12.50 | Fruity Profile |
| Sommelier Selected Chardonnay Flight | 3-Glass Tasting | 380 CAL | $18.00 | Wine Pairing |
| Sommelier Selected Pinot Noir Flight | 3-Glass Tasting | 390 CAL | $19.00 | Wine Pairing |
| Sparkling Prosecco by the Glass | 6 OZ Pour | 140 CAL | $11.00 | Festive |
| Cold Brew Iced Coffee | Glass | 15 CAL | $5.00 | Energizing |
| Freshly Brewed Iced Tea | Glass | 0 CAL | $4.00 | Complimentary Refills |
| San Pellegrino Sparkling Mineral Water | 1 Liter Bottle | 0 CAL | $7.00 | Imported |
| Artisanal Hot Herbal Teas | Pot | 0 CAL | $4.50 | Relaxing |
Money-Saving Hacks & Secret Custom Orders
Maximize your dining budget and tailor your meal at Seasons 52 by using these tested insider strategies:
1. Happy Hour and Bar Specials: Visit during weekday late-afternoon hours to access reduced pricing on select artisanal flatbreads, small plates, and glasses of wine from their curated list.
2. Customize Your Mini Indulgence Flight: Instead of paying full price for individual desserts, order a flight of three or four mini shot glasses to sample different flavors at a lower per-item cost.
3. Split a Wood-Grilled Entrée: Due to generous protein portions and complimentary bread baskets, splitting a wood-grilled main and adding an extra side salad provides a satisfying meal for two at a fraction of the cost.
4. Request Seasonal Substitutions: Servers are happy to swap out standard side grains for roasted seasonal vegetables at no extra charge, allowing you to tailor your meal to your nutritional preferences.
5. Join the E-Club Newsletter: Sign up on the official Seasons 52 website prior to your visit to receive promotional announcements, birthday rewards, and invitations to exclusive wine-pairing dinner events.
Regional Pricing & Delivery Platform Markup Breakdown
Restaurant pricing varies by geographic region and order method due to operational costs, local taxes, and third-party delivery commissions:
Suburban Outlets vs. Metropolitan Hubs (CA/NY): Locations in high-cost metropolitan areas such as Manhattan, San Francisco, or major airport hubs typically apply a 10 to 15 percent price markup on all entrées and wines compared to suburban suburban restaurant locations.
Third-Party Delivery Apps (DoorDash, Uber Eats, Grubhub): Ordering meals through third-party delivery platforms incurs an automatic menu item markup of approximately 15 to 20 percent. Additionally, service fees, delivery tips, and local sales taxes will increase your final online checkout total.
Dine-In Value Advantage: Dining directly at the restaurant ensures standard menu pricing, complimentary warm bread service, and fresh plating straight from the kitchen pass.
Frequently Asked Questions
What are the most popular items on the Seasons 52 menu?
Popular items include the Wood Grilled Shrimp and Grits ($25.00), Lump Crab and Shrimp Stuffed Mushrooms ($14.50), the Golden Beet Salad (340 calories), and the signature Flight of Mini Indulgences for dessert.
Does Seasons 52 offer calorie-conscious menu options?
Yes! Seasons 52 features an entire selection of entrées grilled or roasted over an open oak fire to be packed with flavor while remaining naturally under 595 calories.
How can I get complete nutrition details for Seasons 52?
For complete and current nutrition details, you can review their online nutrition guide on the official website or speak directly with your server when dining in.
(Reference: dri-20260531)